by likeminds | Sep 19, 2024 | Article
“As the ‘forgotten friend’, I’m often a better friend to others than they are to me, and it’s lonely” Are you there for everyone else but rarely prioritised in return? Here’s how to navigate being the ‘forgotten friend’. Alice, 31, recently helped her friend...
by likeminds | Sep 19, 2024 | Article
Don’t feel scared at thought of an ‘empty nest’ this September if you’re a solo parent – try to treat this seasonal time of transition as an opportunity to rediscover ‘you’ Whether you co-parent with your ex-partner or are bringing up your child / children on your...
by likeminds | Sep 23, 2022 | Article
Adolescent Mental Health This article was published on Dr. Sophia Khalique Medical Practice’s blog and newsletter. Adolescence can be a turbulent time in life. Teenagers experience numerous bodily changes as a result of their bodies adjusting to puberty. They...
by likeminds | Mar 17, 2021 | Article
Students are back to school, now what? The past year has been challenging. The pandemic has affected the lives of millions around the world. In the UK alone, we have experienced three lockdowns in the past 12 months. Children and young people had to spend many hours...
by likeminds | Dec 15, 2020 | Article
Benefits of group & individual therapy As seen in the Simon, a 42-year-old graphic designer, recently undertook some sessions of group and individual therapy. These were not his own idea but his company’s – which also paid for the sessions. The therapy was...
by likeminds | Dec 15, 2020 | Article
Why do I binge-eat and how can I face my guilt? As seen in A few months ago I was tidying up after my youngest son’s birthday party. In between stacking the dishwasher I ate some leftover pizza and cake. For a parent this is pretty standard; often my meals are made up...
