Blogs and Media Comments
“As the ‘forgotten friend’, I’m often a better friend to others than they are to me, and it’s lonely”
By Jessica Burrell – Dr Gisele Caseiras provides expert comment in Stylist Magazine
Don’t feel scared at thought of an ‘empty nest’ this September if you’re a solo parent – try to treat this seasonal time of transition as an opportunity to rediscover ‘you’
By Dr Gisele Caseiras
Adolescent Mental Health
By Dr Gisele Caseiras
Students are back to school, now what?
By Dr Gisele Caseiras
Benefits of group & individual therapy
By Emma Jacobs
Why do I binge-eat and how can I face my guilt?
By Grace Ackroyd
Interesting readings
The social biome: how to build nourishing friendships – and banish loneliness
By Moya Sarner
6 Insights Into Mental Health From The Last Year (That You Can Use Well Beyond The Pandemic)
By Megan Bruneau
What we’re getting wrong in the conversation about mental health
By Lucy Foulkes
‘Was I on the scrap heap?’: Welcome to the 50-something redundancy club
By Eleanor Mills
Other words
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