Blogs and Media Comments
Why you can’t stop picking your spots (even if you want to), according to a psychologist
By Lauren Geall – Dr Gisele Caseiras shares psychological perspectives on spot picking and what you can do to take care of yourself.
How healthy is your relationship? The simple ways to find out
By Anna Bonet – Dr Gisele Caseiras shares key signs on relationships and how to bolster your partnership.
12 things you should never say to your partner
By Rachel Thompson – Dr. Caseiras lends her expertise to the article
Coping with a sudden death
By Lebby Eyres – Dr Gisele Caseiras shares her experience and professional insight on how the loss of a loved one or a much-loved celebrity can trigger overwhelming feelings of shock and despair.
“As the ‘forgotten friend’, I’m often a better friend to others than they are to me, and it’s lonely”
By Jessica Burrell – Dr Gisele Caseiras provides expert comment in Stylist Magazine
Don’t feel scared at thought of an ‘empty nest’ this September if you’re a solo parent – try to treat this seasonal time of transition as an opportunity to rediscover ‘you’
By Dr Gisele Caseiras
Adolescent Mental Health
By Dr Gisele Caseiras
Benefits of group & individual therapy
By Emma Jacobs
Why do I binge-eat and how can I face my guilt?
By Grace Ackroyd
Interesting readings
The social biome: how to build nourishing friendships – and banish loneliness
By Moya Sarner
6 Insights Into Mental Health From The Last Year (That You Can Use Well Beyond The Pandemic)
By Megan Bruneau
What we’re getting wrong in the conversation about mental health
By Lucy Foulkes
‘Was I on the scrap heap?’: Welcome to the 50-something redundancy club
By Eleanor Mills
Other words
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